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2093: The Pros & Cons of Using Chalk When Lifting, the Muscle Building Benefits of the 4-2-2 Tempo, How to Eat on Vacation Without Packing on Pounds & More
Mind Pump: Raw Fitness Truth
The Myth of Atlantis
I think our history is so biased based on whoever was in power at the time and like a lot of it's just scrubbed out. There are stories and songs about civilizations like Atlantis that we're like, oh, we think it's a myth maybe maybe. We still don't know how they existed like Greek fire. Justin: My mind's been blown so many times even with just nutrition and and you know what we do for fitness to where it's like do we've got so many things wrong? I actually am interested in that.
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