
How to handle tough days
Well Balanced
00:00
How Do We Let the Weather Storm Pass Without Trying to Bottle It Up Within Us?
Tod cashton is an award winning professor of psychology at george mason university. He's a leading authority on well being, and he's the author of the upcoming book, the art of i ordination. Tod: How do emotions change from when we are children to when we're adults? Tod: As we get older, we have a stronger ability to inhibit or suppress, or conceal or hide what we're feeling.
Transcript
Play full episode