AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
EP #23 The Secret to Happiness w/ Deepak Chopra, M.D.
Moonshots with Peter Diamandis
Levels Is a Continuous Glucose Monitor and a Levels App
1min Snip
00:00
Summary
Transcript
Episode notes
This episode is brought to you by levels. One of the most important things that I do to try and maintain my peak vitality and longevity is to monitor my blood glucose. High prolonged levels of glucose, which is called hyperglycemia, leads to everything from heart disease to Alzheimer's to sexual dysfunction to diabetes. All of us respond to different foods in different ways. Like for me, if I eat bananas, it spikes my blood glucose; If I eat grapes, it doesn't. But if I dip that bread in olive oil, it blunts it. And these are things that I've learned from wearing a continuous glucose monitor and using the levels app.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode