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15min chapter
Your Conscious List Of Relationships
Being Human with Steve Cuss
Understanding and Dealing with the Inner Critic
Exploring the origins and consequences of the inner critic, the chapter emphasizes the importance of approaching self-criticism with kindness and compassion. It discusses strategies to manage anxiety and combat feelings of shame by fostering vulnerability and creating safe spaces for authenticity and connection in relationships. The conversation also touches on the transformative power of curiosity and love in diffusing anxiety and embracing personal growth.
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Discover
highlights
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