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Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance
Huberman Lab
Episedoc Hypoxia - What's Happening to Your Oxygen Levels?
When you're doing episodic am hypaxia, your seal two levels are going to stay pretty normal. Whereas when you're holding your breath, you're going to become both hypoxic and hypercapnic at the same time. And that could hang influence on this one example: They had a patient who had a stroke and had weakness in ankle flection. That is, excuse my ankle extension, to extend the ankle. When they measured it, and then they se the patient to episodic hypaia, and they measured again, the strength of the ankle extension wen way up. It's looking into tus now for spinal cord rehap.
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