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The Search for Self-Love with podcaster Lewis Howes

A Bit of Optimism

CHAPTER

The Journey to Self-Worth

In this chapter, the speakers explore the transition from seeking external validation to cultivating a stable sense of self-worth. They reflect on personal experiences of healing from past traumas and emphasize the importance of meaningful relationships and understanding one's inherent value. The conversation highlights the transformative power of gratitude and personal growth in achieving true happiness and inner peace.

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