Dear Therapists with Lori Gottlieb and Guy Winch cover image

Encore: S03 Ep. 5 - Catherine’s Secret Revenge

Dear Therapists with Lori Gottlieb and Guy Winch

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What Do You Wish You Would Have Done to Your Mother?

I wish I could have told her to buzz off. She had a very hard charging mother who would tell you exactly what she thought tolerated. And maybe that's why she would write letters because she too might not have been able to handle a direct conversation. So your grandmother would express herself in a very. Unthoughtful way, and then your mother would express herself also in a very rigid way but never directly to the person they were talking to. Yeah. When we talk about intergenerational trauma, this is a way of being that has been passed down through the generations. It's always the person who comes and says, I'm having trouble with this, who can put a stop to

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