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13min chapter
#233 - Big Food, Big Sugar & how they affect our metabolic health today | Dr. Robert Lustig & Ben Grynol - (Replay)
LEVELS – A Whole New Level
The Dangers of Sugar and its Impact on Metabolic Health
This chapter discusses the addictive nature of sugar, its role as the leading cause of metabolic syndrome, and how it inhibits ATP generation in our cells. It highlights the profit-driven mindset of the food industry and the need for massive behavior and policy change to address the detrimental effects of sugar on public health.
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