Emdr

Psychologists often focus on prescriptive resources that are going to work. There's a great amount of creativity that comes up when the client sees that you're not going to judge them for the resource. I've had clients in the past year bring up ancestors. If they have a spiritual faith or cultural practice, I talk about this. And there's nothing that the therapist can say that's going to be able to match with grandma coming up and being like, "Everything's good"