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You Have to Have Your Act Together, Your Kids Will See This
The best way to give a lesson about these various approaches to life is to actually demonstrate in your own life what it looks like to live in a given way. Let them see that if you want health to be something it take seriously, get after your own health. If you want to instil morality, be moral. You don't wat your kids to curse. Don't curse. Live the life of the mind. Read interesting things. Give time to ideas. Give time to appreciating culture and intellect. Your kids will internalize this. It's much more important than the rules you put in place to try to have them avoid the opposite.