#14 - How to Be Superman, with Michael Ashcroft
Do Explain with Christofer Lövgren
00:00
The Body Mind Principles: Pain and Suffering
Suffering in the way I use it is when you construct a conceptual framework around it and narrative for why it's bad, why I wish it wasn't there. And that seems to be heavily tied to contraction. Like dogmatism is a form of contracting around certain beliefs. If you let go of the grip of the thinking, the judge in my bullets, then suffering comes back into pain.
Transcript
Play full episode
