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367: Wake Up And Get Some Some Sleep. Doc Kirk Parsley
Jocko Podcast
What Does Gaba Do in Sleep?
I didn't have a single class on sleep in medical school and the pharmaceutical industry works Yeah, then when they apply for FDA approval They give the FDA what they want to give them. And but then if they ever get sued in court, they have to pull up the skirt and show everything. So I just had to learn a ton about Non-traditional medicine Had to learn a lot about sleep. When you're sleeping that's when your testosterone is made That's when everything's rebalance all your hormones. The most anabolic time of your life is the first sleep cycle right? You go through your first sleep cycle and most the most of that is deep sleep. Deep sleep has the
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