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The Surprising Way Spirituality Can Improve Your Mental Health with Rainn Wilson
The Chase Jarvis LIVE Show
Dick's Cheeseburger
I was going to University of Washington. I was working my ass off driving marine supplies around and my dad was really depressed. He didn't know like how to comfort someone or how to interact with someone who was being emotional. My mental health journey is very much connected with my spiritual journey. So for me, digging into spiritual paths were something that I needed to get by. It's not a saintly guy but it helps me get through the day.
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