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2512: How to Raise Healthy & Resilient Children with Erica Komisar

Mind Pump: Raw Fitness Truth

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Navigating Emotional Regulation in Parenting

This chapter explores the vital role of emotional regulation in effective parenting, urging parents to fully engage with their child's emotions rather than distracting them with technology. It addresses the impact of parents' unresolved emotions on their ability to guide their children, reframing tantrums as critical emotional crises that require empathy and support.

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