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Episode 127: From UFOs to fasting to the keto flu, Ken & Dawn answer questions

STEM-Talk

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How to Protect the Brain and Nervous System in Extreme Environments?

There are many different supplement companies sonding electrolite blends. When starting a cijan diet, insolen levels typically come down quite a bit and thus we experience less electrolite retension. Be sure to check the label and choose te brand that contains zero sugar on the label. The verta health blog also has an excellent article on this topic of electrolites and cutogenic diating.

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