Optimal Protein Podcast with Vanessa Spina cover image

Dr. Dom D’Agostino: The PSMKD (Protein Sparing Modified Ketogenic Diet) to Optimize Protein Intake for Fat Loss & Protecting Muscle While Gaining the Benefits of Ketosis, Measuring Breath Acetone & More!

Optimal Protein Podcast with Vanessa Spina

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All the Benefits From Intermittent Fasting Are Coming From Coloric Restriction?

There's been a lot of buzz recently about, you know, are all the benefits from intermittent fasting just coming from cloric resiction? I thought it would be great to kind of outline, well, there's these different processes or strategies that can create certain benefits. We're embarking on a study now on something called pomp sindrum. And maybe kuiton supplements could augment autopogy in that way.

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