109: The Math Equation Behind Fat Loss with George’s Personal Trainer, Bill Karalash
Conquer Local Podcast
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The Conquer Local Podcast - Bill Caralash, Maverick Strength and Fitness
Bill carolish, maverick strength and fitness, we really appreciate having you on the show this week. We're going to put all your credentials on line so that people can get it a through the a episode recap. From personal experience, i've got about 25 pounds of fat that i do not have on my body any more because i just followed some of his basic things. It didn't happen overnight. There were many failures in there. But being focused on the goal, and having somebody like that as your personal trainer is powerful.
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