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Fasting Q&A with Dr Jason Fung: Loss of Smell, Reversing T2D Without Fasting, Carnivore Diets, Ketone Monitors vs CGMs, and More

The Fasting Method Podcast

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Understanding Food Labels and Ingredients

This chapter explores the intricacies of food labeling, particularly the confusing terms found in processed foods. It encourages consumers to scrutinize ingredient lists and opt for simpler, more natural options to promote better health choices.

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