3min chapter

I Have ADHD Podcast cover image

183 ADHD and Relationships Part 6: Self Trust with Dr. Russell Ramsay

I Have ADHD Podcast

CHAPTER

The Define Your Role Strategy

Change is hard for everybody. It's hard for me to step into that new kind of identity. How do we begin to take steps to be assertive if we're not people that trust ourselves? Do they have to go hand in hand, I guess, is what I'm asking.

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