Women's Health and Sports: A Crucial Conversation

This chapter addresses the health struggles women face at different life stages, including the gaps in education and resources that leave many unprepared. It highlights the unique challenges experienced by female athletes, from physiological understanding to systemic issues in sports, and critiques media representation's impact on public perception. The discussion underscores the need for foundational changes in sports infrastructure to better support women's health and performance, while also celebrating the growth potential of women's sports.

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