Dani Shedden of Close The Gap Wellness Joins Us. We Discuss Relationships Going Into the Fire Season and Communicating in Those Relationships. We also Talk Mental Health, Self Care, and the Big 3
The Hotshot Wake Up
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Are You Sharing Your Own Experiences?
In wildland fire we get these I used to especially because our seasons are getting longer. So our use to's are getting bigger and bigger of like why you said do wood burning but you know now I just want to sleep. Man there are a lot of use to's aren't there. There's a ton of use tos and so I get people to really think about like what are you doing for self care. Now okay what is what are out of that list did you used to do that you're not actually implementing now. And so I really make people do a lot of self discovery and it's really different than just like death by PowerPoint right and it's a full day.
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