How to Cope With Change

It’s another episode of Ask Mayim Anything! Mayim answers your questions about her ear piercings, the dangers of self-diagnosis, why we overshare with strangers, advice for sending your adult children into the world, and ways to navigate a relationship with a parent who won’t acknowledge their abuse. She breaks down Highly Sensitive People, Rejection Sensitive Dysphoria, and the “Gifted” label. Mayim shares tips for combating feelings of worthlessness, managing a highly active brain, coping with change, calming test-taking nerves, and enhancing your focus. Stay tuned until the end for a mini Yiddish Word of the Day!

Choosing a Jewish Life by Anita Diamant: https://a.co/d/bgPbYgR

• BialikBreakdown.com
• YouTube.com/mayimbialik