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AMA #6: Eye Health, Why We Yawn & Increasing Motivation
Huberman Lab
How to Maintain Sharp, Crisp Vision at a Distance
Kids that spend the vast amount of their time looking at things up close, in particular, children who do that indoors for most of their waking time. This is part of the reason why we have such an increase of the incidence of myopia nowadays. The short direct prescription here is to make sure that you're getting at least an hour or so each day with long viewing.
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