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14min chapter
Just The Basics: Starting Your Non-Toxic Journey | Taylor Dukes Wellness
Culture Apothecary with Alex Clark
Navigating Non-Toxic Living
This chapter explores the hidden dangers of everyday products and emphasizes the importance of reducing toxin exposure, especially during nighttime. It offers practical strategies for creating a healthier sleeping environment, promoting detox methods and the benefits of magnesium for improved well-being. The conversation also highlights actionable tips for maintaining indoor air quality and prioritizing clean living, making wellness accessible for all lifestyles.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode