Culture Apothecary with Alex Clark cover image

Just The Basics: Starting Your Non-Toxic Journey | Taylor Dukes Wellness

Culture Apothecary with Alex Clark

CHAPTER

Navigating Non-Toxic Living

This chapter explores the hidden dangers of everyday products and emphasizes the importance of reducing toxin exposure, especially during nighttime. It offers practical strategies for creating a healthier sleeping environment, promoting detox methods and the benefits of magnesium for improved well-being. The conversation also highlights actionable tips for maintaining indoor air quality and prioritizing clean living, making wellness accessible for all lifestyles.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner