The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD) cover image

Friedrich Nietzsche: Health, Wellness & Performance Guidance (Professor John Kaag)

The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD)

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Nietzsche's Mind-Body Connection

Nietzsche said that creative ideas only come when you're walking or when you're moving. He also had this romantic idea that most of his great greatest thoughts came in the process of walking. There's also this idea that the idea that when you let your mind wander, it's literal. These physical exercises have a mental effect.

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