2min chapter

The Psychology Podcast cover image

[Rerun] Angela Duckworth on Grit: The Power of Passion and Perseverance

The Psychology Podcast

CHAPTER

Overcoming Racing Thoughts with Therapy and Nissan's Diverse Lineup

Discover the effectiveness of therapy in breaking negative thought cycles and achieving mental and emotional peace, as discussed in this chapter. Learn about a convenient and flexible online therapy platform called BetterHelp, and how it can help individuals in handling racing thoughts and frustration.

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