3min chapter

Wise Effort cover image

How to Use a Mantra with Dr. Diana Hill

Wise Effort

CHAPTER

Exploring Personalized Mantras for Inner Peace and Calmness

Exploring the significance of customized mantras in aligning with one's inner self, the chapter advocates for crafting individualized mantras rather than adhering to conventional practices, drawing on personal anecdotes and emphasizing the power of personalized healing phrases.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode