3min chapter

The Rich Roll Podcast cover image

Julie Piatt: Seeing The Divinity In Everything

The Rich Roll Podcast

CHAPTER

Holiday Season

A lot of people, i think it's fair to say ourselves included, like experience a little bit of anxiety, extra anxiety, stress and perhaps even some distress around this period of time. We find ourselves in family situations that perhaps trigger us in certain ways or bring up old patterns. Despite our best efforts or plans to not be reactive, we find ourselves react in an unhealthy way,. repeating that cycle of unhealthy behavior. So help us find a healthier way to pass through this triggering time of year.

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