AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
How To Stop Feeling Lost, Anxious, Or Uncertain About The Future
The Koe Cast
How to Channel All of Your Energy Toward Your Goal
If you have all of these thoughts in your head and you aren't able to figure out, okay, what do I want and what do I do to get there, you're not going to figure it out. It's like pretend that there is a water filter or just a spigot. And before clear water comes out, you have to push out all the dirty water. Right? That's what writing and getting things on paper does - it takes those open loops out of your head and gets them somewhere so you don't have to compulsively think about them over and over and over again. So we're already getting some energy from the intrinsic energy that comes from pursuing a meaningful goal
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode