BJJ Mental Models cover image

Ep. 284: Stop Being Nice, feat. Beatrice Jin

BJJ Mental Models

CHAPTER

Outsourcing Decision-Making to Enhance Performance

Exploring the advantages of relying on a coach for guidance in fitness and diet routines, emphasizing prompt trust in their instructions to streamline decision-making and maximize performance in activities like Jiu Jitsu.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner