#435: How to Achieve Hyperfocus
The Art of Manliness
How to Increase Your Attentional Space
The first step is just being intentional about your attention, like knowing what you're going to pay attention to. And so by setting intentions more often, we can work more deliberately and with intention. The rule of three gives us something to focus on that's important throughout the day. There are a lot of different ways I cover many of them in the book,. Like the rule of three, like the salary awareness chime, like finding our most consequential tasks.
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