AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
7min chapter
A Stoic Deep Dive: Managing Your Emotions
The Gen Z Stoic
Mastering Emotional Regulation
The chapter explores the Stoic principle of emotional regulation, emphasizing the need to control reactions and responses to external events. It discusses the role of perception in feelings like anger and fear, advocating for acceptance and rational thinking as tools for mastering emotions.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode