5min chapter

The Diary Of A CEO with Steven Bartlett cover image

The Food Doctor: The 4 Foods You MUST Avoid If You Want To Be Healthy! - Dr. Will Cole

The Diary Of A CEO with Steven Bartlett

CHAPTER

Is There Hope for Your Son's Health?

Parents should design their son's life to be optimal as it relates to health. Focus on foods that love and back, says Dr. Sanjay Gupta. Indiscriminate fasting is a way to train your metabolism to be more resilient in the face of stress or disease. Meditating can also help support the parasympathetic nervous system (PPM)

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