2min chapter

Mayim Bialik's Breakdown cover image

Stop Ignoring What Your Body is Telling You

Mayim Bialik's Breakdown

CHAPTER

How to Live the Life You Want

Many people have symptoms of clinical depression or generalized anxiety disorder. But we don't always relate that to, gosh, am I living the life that I actually want to live? If you're feeling these kinds of symptoms and you're not able to sort of track where that kind of source is, that could be one of the things going on in your life.

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