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Episode #199: November 2022 Research Review
Barbell Medicine Podcast
The Fatal Rating of Perceived Exertion Scales for Training Load Monitoring
This is episode 199 with Dr. Austin Barakis or November 2022 research review. We're looking at the validity and reliability of facial rating of perceived exertion scales for training load monitoring. There are a few different interesting reports on what happens to the eyes during training. The cholesterol article, part 2, tackles all that stuff.
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