Brains and Gains with Dr. David Maconi cover image

Alex Leonidas - First Competition, Post-Contest Rebounds, Fake Naturals in Bodybuilding

Brains and Gains with Dr. David Maconi

00:00

Alex's training breadth and content plans

Alex describes his jack-of-all-trades approach: bodybuilding, powerlifting, calisthenics, and potential future channels.

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