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#203: The Unexpected Ways Bodybuilding Makes You Stronger

3D Muscle Journey

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The Most Disappointing Lesson I've Learned From Body Building

"I would say the most difficult lesson a to really m integrate has been patience," he says. "What we want and the goall that we want doesn't always look like how we project, but bein patient with it." He also talks about his own privilege as well as things in his life where he wishes he had more control.

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