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How to Have a Good Therapy Session
I get a little bit of an anxiety when I feel like I'm hosting friends. My mom's a really, really good host and known for her hosting. But I think I've seen my mom want to make sure everyone's having an amazing time because she's such a good host that then I almost replicate that behavior. And as a result, it kind of stresses me outBecause in a way and this is what I was talking about in therapy and realizing when we do that, we're trying to control the emotions of other people. We can't control other people's emotions. And also I would never want anyone to feel like they have to cater or micromanage me.