
#172 Ian Smith - Fighting for Freedom
Real Talk with Zuby
00:00
Health Is About Preventing Illness
We have a large portion of people who don't want to be responsible for their own basic caretaking. We need to drop that idea as soon as possible, because health is about preventing illness and being able to handle illness in a way that your body was designed to. Whether you believe in god, or whether you believe in science, or some combination of the two, you are a beautifully and elegant, elegantly designed biological machine. Everything in your body has a purpose. And if you treat your body well, ah, and if if you give it the things that it needs and you stay away from the things that harm it, your body is an incredible, incredible machine"
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