9min chapter

Mayim Bialik's Breakdown cover image

Kunal Nayyar #2: Life is One Big Surrender

Mayim Bialik's Breakdown

CHAPTER

Finding Inner Peace through Kindness and Self-Forgiveness

This chapter explores the importance of self-forgiveness and kindness towards others as the foundation for achieving inner peace and ultimately, world peace. It discusses various practices like Kundalini yoga and altered states of consciousness, emphasizing the power of personal growth and acts of kindness in creating a more peaceful world.

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