The Three Keys to Longevity

The three keys to longevity, both longevity in your career and longevity overall, wellness, purpose, and a community. If you haven't read the book, Blue Zones, it talks about all of these communities all over the world filled with people over 100 years old that are thriving. What do they have in common? Why do these elderly people have such joyful lives and run through the tape when their lives are through? They have those three areas dialed in really well.