When Can a Patient Go Back to Running?

Running is actually repeatedly landing on one leg. So in essence, ar only bodyweight. Exercises such as squattingn a, especially on two legs bolets. That's that 50 % of your bodyweight. It's far not enough to go towards the loading of running. H so what we have some gateria that we develop er. For example, at least you should be able to walk for 50 minutes without any clear compensations. And there if we want to go then to the next stage, towards the more dynamic pase,. were running is also in fort we use glenningus.