10% Happier with Dan Harris cover image

Sebene Selassie On: Resiliency, Rewriting Your Patterns and Finding a Teacher Who Speaks to You

10% Happier with Dan Harris

00:00

Teaching style grounded in personal experience

Sebene explains she teaches from her lived experience rather than didactic authority and emphasizes individual paths to practice.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app