Introduction

The Non-Axious Leader Podcast explores research and practical tips so you can be a non-anxious presence. Today's episode comes from an email newsletter I received from Dr. Allison Cook. The title of the article in the newsletter is, Are You Supposed to Distrust Yourself? Jack Shatama: When we learn to self-differentiate, when we are able to grow as a differentiated person, we actually grow in confidence and learn to trust ourselves more.