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Ep. 290: People-Pleasing Styles: What Your Pattern Reveals About Your Past and Present

The Baggage Reclaim Sessions

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Understanding People-Pleasing Behaviors

This chapter explores five distinct styles of people-pleasing—gooding, efforting, avoiding, saving, and suffering—and their origins in past experiences and social conditioning. It highlights how these behaviors impact personal identity and relationships, emphasizing the importance of awareness and boundaries for achieving authentic connections.

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