You’ve probably heard people use the term ‘self worth’ before, but do you really know what it means? It’s one of those ethereal self-help concepts that can be challenging to truly comprehend. Do I have high self-worth? How can I tell? What’s the difference between self-worth, confidence, and self-esteem? When is it high self-worth and when is it ego? All these questions and more are answered inside this episode – a best-in-class of all the TBM wisdom we have for you around self-worth. By the time you’re done with this episode, you’ll get it. So if you, like so many of us, are on the never-ending journey of cultivating true internal deservingness, trying to renegotiate your relationship to external validation, and are looking for tangible tips you can implement to start building true self-confidence and worth, this episode is for you.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• A Best Of collection of conversations surrounding all things self-worth!
• Energetic and neuroscientific definitions of self-esteem and worthiness
• Self-worth’s relationship with manifestation
• How to build confidence, deservingness, and authenticity!
• Tangible tips from Lacy, Jessica and Dr. Tara
• The brain activity behind self-esteem
• Deservingness as a choice
• The importance of cultivating a creative space
• Maintaining self-worth through pregnancy and parenting
• The two ways you can build your self-worth
• TBM DI and Workshop recommendations!

 THEMES / TIME STAMPS:

• The psychological and energetic background of self-worth! (00:11:10)
• Cultivating deservingness as a choice (00:23:14)
• The two ways you can build your self-worth (00:53:35)

Resources: 

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Join our Pathway membership to get access The Magnetic Self Challenge!

Six weeks to High self-worth & true confidence (Join anytime!) 

• BITE Toothpaste Bits - 20% off your first order with code MAGNETIC
  • Fresh mint toothpaste bits 
     
• Osea - 10% off with TBM10
  • Undaria Collagen Body Lotion
  • Undaria Algae Body Oil
  • Undaria Algae Body Butter

• Find all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in)
• Expanded x Ep. 179: Best of 2021 - EXPLAINED Self-Esteem & Worthiness
• Expanded x Ep. 149: EXPLAINED Self-Esteem & Worthiness
• The Six Pillars Of Self-Esteem - Nathaniel Branden (Book)
• The Source - Dr. Tara Swart (Book)

Where To Find Us!

• @tobemagnetic (IG)
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast
• @drtaraswart

Other Resources

• Submit to Be a Process Guest
• Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
• Alexis Smart x TBM EXPANDED Flower Remedy
• TBM Manifestation Journal

Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Unblock with us! Wanna find out why you’re not manifesting? Start our free mini- workshop!

Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Need Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise 

Other Resources

• Submit to Be a Process Guest
• Alexis Smart x TBM EXPANDED Flower Remedy