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The Sleepy History of Quilting (Bonus)

Get Sleepy: Sleep meditation and stories

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The Cultural Tapestry of Quilting

This chapter traces the rich history and significance of quilting across different cultures and time periods. It highlights the evolution of quilting from a practical craft to a meaningful form of artistic expression, emphasizing the personal and communal stories intertwined in each piece. Additionally, the narrative explores the meditative qualities of quilting, showcasing its therapeutic and relaxing aspects.

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