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21min chapter
71. Healing Bones & Preventing Joint Replacement with Quantum & Circadian Biology | Eric Novack, MD
Regenerative Health with Max Gulhane, MD
Healing Strategies and Reflections on Patient Care
The chapter explores various healing strategies, including grounding, cold immersion, and lifestyle changes to promote bone healing and alleviate joint pain. It also reflects on the importance of mindset, purpose, and humility in patient care, emphasizing the role of decentralized medical approaches in addressing musculoskeletal injuries. Additionally, the discussion touches on the impact of environmental factors, such as light exposure and lifestyle choices, on healing processes, while warning against the detrimental effects of excessive screen time on recovery.
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