#258 - The Seven Kinds of Rest and How to Know Which One You Need
The Lazy Genius Podcast
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The Third Kind of Rest Is to Recharge
We need a recharge when we feel empty or behind. This is the type of rest that requires a lot of doing what makes you feel like yourself, and also maybe some sleep. For example, i took a like a recharge trip recently. A couple of weeks ago. I was feeling very behind and very empty. And are recharges when we feel behind or that we just don't have anything left. It could be your own soul. You knon't say an to seny sense. So it's kind of like it could be really, really tangible. The second kind of rest is a reset, physical, mental, energetic. Just name where you feel off your intended path. What
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