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The Space Repetition Effect in Cognitive Psychology
Cari: Could you describe the approach to space repetition? How does it work and how it's evolved over time? Sure. So there are two key ideas, really, in cognitive psychology that enable these effective memory practices. The first is this observation of the forgetting curve. And so if you can kind of intermittently test yourself on these pieces of information that you want to learn, then eventually the forgetting curve will slow down enough that you can retain it for a very long time.